I have regained control of my health and lifestyle goals since finishing school. I am focused on making gains and feel accomplished every time I leave CFW! The future is bright (and also full of heavy weights).
Crossfit Webster has allowed me to work on my physical and mental capacity. I'm much farther along than I thought I would be thanks to the great programming, coaching and community!
We came to Crossfit Webster looking for a new gym when we moved to Rochester. We found some amazing coaches and great friends - it became our new home in a short time!
No matter good or bad, I could rely on ending a 10 hr work day positively. On a good day, my friends & coaches turned it into a great day. On a bad day, I had an outlet for frustration that was nothing more than healthy both mentally & physically. Positive continuity is priceless
I've never been so challenged yet supported at the same time before. This community is strong both physically and emotionally.