After a summer of eating as many tacos and garbage plates as I could, I came back to school feeling sluggish. The first time back in the weight room, I couldn't lift a barbell over my head and my mile was about 5:00 slower than only a few months previous. I felt defeated. A friend asked me to join her in a WOD, just so she'd have someone to struggle along next to her - I said that the workout looked insane but that I was game! I quickly learned to love the fire-breathing, falling to the floor in exhaustion from a workout, and comradery that CrossFit offered! Over time, I became stronger, faster, more confident, happier, and more mentally tough! Once I had met my goals of losing the extra weight and becoming healthier, I kept coming back to the gym because of the lifelong friendships that I had built there.
Motivation & Passion
I was never the strongest or fastest athlete, I'm still not! I'm here to help other people become a better version of them self day in and day out! I want to help people to feel more confident and recognize their own badass abilities. Whether you're a Games athlete or a newbie, I'm here to make fitness fun.